Session Prices: Pass Holder: $25 Community: $45
Click this link, TWIN FALLS DASH, to register for Aqua Blast online!
This class provides a full body workout combining swimming laps with on the deck bodyweight exercises and other pool based challenges involving threading water, going underwater and whatever creativity coach Mark can bring to the pool.
The atmosphere will be fun, friendly and challenging with the goal being that each person leaves feeling accomplished.
Is lap swimming not your thing? Try water aerobics! Water aerobics is great on the body because of the reduced impact while providing the same workout that land exercises can provide! This class is geared towards people over 60, however if you are not 60 you are welcome to attend as well (people 60 and older will have priority registration if space becomes limited).
When: Contact CSI for the most updated schedule.
Days/Time: Monday, Wednesday & Friday from 8-9am
Session Prices: Pass Holder: $47 Community: $90
Register at the Gym/Rec Center on the west side of the CSI campus. For more information, contact CSI at (208) 732-6483.